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Top 9 Iron Rich foods for Kids

Posted on December 25, 2019 at 10:00 PM Comments comments (52)

Haemoglobin is very vital for our body. Our body needs iron which carries the oxygen from the lungs via blood into other body parts. The kids need a natural form of iron for development during the initial years. The deficiency of iron can make the child anaemic, pale and dizzy. Iron helps to boost the immune system and increases the production of natural enzymes like the growth of a new cell, hormones, amino acids etc.

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